With my new website, I'm excited to offer evidence-based solutions and empower individuals with the knowledge they need to conquer sleepless nights. In a market flooded with ineffective products, I see an opportunity to make a real difference by providing genuine support and understanding. My mission is clear: to be a beacon of hope for those grappling with insomnia, helping them reclaim their nights and revitalize their days.

Inaccessible Insomnia Sleep Therapy Treatment

Before embarking on my journey to establish my private practice, I took a sobering look at the landscape of insomnia treatment. What I found was a troubling reality characterized by a severe shortage of accessible and effective sleep therapy options.

Across the nation, and indeed around the globe, there is a glaring deficit of professionals trained in cognitive behavioral therapy for insomnia (CBT-i). This scarcity stands in stark contrast to the alarming rise in sleep prescriptions, which seem to offer a quick fix but often contribute to the progression of insomnia from a short-term issue to a chronic condition.

Moreover, amidst this shortage of evidence-based sleep therapies, the market is flooded with products and gimmicks promising relief from sleepless nights. From high-end mattresses to ergonomic pillows, these offerings often come with hefty price tags and lofty promises that fail to materialize for many individuals grappling with insomnia.

Are you ready to finally get better sleep?

Take the first step and fill out our contact form today.

A Mission to Help You Get Better Sleep

It's a troubling reality that many people suffering from insomnia find themselves in a state of vulnerability and desperation. As sleepless nights stretch into weeks and months, the toll on your physical and mental well-being becomes increasingly apparent. Yet, amidst the frustration and despair, there is hope.

My mission, through the platform of my private practice and the educational resources provided on my website, is to empower you with knowledge about the most effective treatments for insomnia. It's about demystifying the complexities surrounding sleep disorders and ensuring that evidence-based solutions are accessible to all who seek them.

In a world where effective insomnia treatment remains elusive for far too many, my practice serves as a beacon of hope—a place where you can find the support, understanding, and evidence-based care you need to reclaim your nights and revitalize your days.

With expert guidance and unwavering support from Elsbeth, a revitalized sleep experience awaits. Take the first step today towards a brighter, more energized tomorrow. Contact Elsbeth today.